Yahia Hikmat — Transformation Coach

Your scars are
your strength.

I lost 150 lbs. Now I've helped 1,000+ people do the same. Not with motivation — with structure.

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Application-based · Limited spots · Not everyone is accepted

0lbs

Lost Personally

0+

Years Coaching

0+

Lives Rebuilt

Real people. Real results.

No filters. No paid actors. Just structure that works.

-125 lbs fat loss

-125 lbs fat loss

+35 lbs muscle mass

+35 lbs muscle mass

-110 lbs fat loss

-110 lbs fat loss

+40 lbs muscle mass

+40 lbs muscle mass

Full recomposition

Full recomposition

Full recomposition

Full recomposition

-125 lbs fat loss

-125 lbs fat loss

Full recomposition

Full recomposition

Full recomposition

Full recomposition

Body recomp

Body recomp

Client Reviews

Don't take our word. Take theirs.

5.0 on Google

"The only coach I trust"

He knows his work! This is the only coach I trust! He made me feel safe, seen, comfortable, and motivated! Struggling with underweight, I was feeling shy, uncomfortable, unsure in myself at the gym. That completely changed after we worked together! He helped me build the confidence I was missing, a consistent habit of training, and eating properly!

Iliyana Y.

Google Review

"A significant transformation"

Yahia has been coaching me for the past two years. The first six months marked a significant transformation and a major personal achievement. Today, I look completely different thanks to his continuous support and the meal plans provided by YFit. This progress would not have been possible on my own.

Tarek E.

Google Review

"More than a coach"

He's not just a coach, he's a human being who connects with his clients and knows his stuff. I've never progressed so much physically and mentally until I started working with Yahia in 2019. Over time, he's become more than a coach, a brother who never lets you down.

Hasan S.

Google Review

"10 years and counting"

I've been training with him for 10 years now, and honestly, I would never choose another coach. He's a certified, approachable, and authentic coach with a clear vision. When you follow his vision 100%, the results are incredible. He never gives up on his clients, he believes in you even when you doubt yourself.

Stephanie L.

Google Review

"Lost almost 60 lbs"

Best decision I ever made was to have him become my coach. He's helped me lose almost 60 lbs and see life in a whole new perspective! Glad to have him as a coach and even more as a friend!

Gab A.

Google Review

"Best decision of my life"

The best coach you could have! Yahia is always attentive and if you listen to his advices you will see great results. One of the best decisions I made in my life was to start training with him, so I definitely recommend his services!

Yasmine Z.

Google Review

"Real and lasting results"

An excellent experience from start to finish. A very professional, motivating, and attentive coach. He doesn't just work on physical conditioning, but also on mentality and discipline. The results are real and lasting. I recommend him 100%.

Abdelhadi K.

Google Review

"Best decision"

After years of training on my own I decided to invest in a personal trainer. Best decision choosing Yahia. He pushes me and my workouts have never been so rewarding. Highly recommend him.

Mima A.

Google Review
Yahia Hikmat
Before

315 lbs

Meet Your Coach

315 lbs to transformation coach. 13+ years rebuilding others.

I didn't grow up athletic. I grew up overweight, trying every shortcut the industry sold me. At my heaviest — 315 lbs.

I lost 150 lbs by building a system, not following a trend. Then I spent 13+ years doing the same for over 1,000 clients.

"What you've been through is your raw material — not your excuse."

What You Get

Not a program.
A complete system.

Training, nutrition, mindset, and accountability — all built around your life. This is not a workout plan. It's a full rebuild.

  • Fully customized training plan
  • Personalized nutrition strategy
  • Weekly check-ins & adjustments
  • 7/7 direct access to your coach
  • Supplement & cardio protocol
  • Mindset & habit coaching

Choose your path.

Every path starts with a free consultation.

Most Popular

Transformation Coaching

The complete system. Training, nutrition, mindset, accountability. Online or in-house.

  • Custom training plan
  • Nutrition strategy
  • Weekly check-ins
  • 7/7 coach access
  • Mindset coaching
Apply Now

Private Training

Montreal · 1-on-1

Fully customized in-person sessions. Direct coaching, correction, and performance optimization.

  • Custom sessions
  • Real-time correction
  • Body composition focus
  • Maximum accountability
Apply Now

Semi-Private

Montreal · Small Group

Personalized programming in a small group. Structure, accountability, and community.

  • Personalized programming
  • Fat loss & strength
  • Habit building
  • Community-driven
Apply Now

Not sure which is right? The free call will help you decide.

Book Free Consultation →

Stop starting over. Build something that lasts.

If you could've fixed it alone, you would've by now. Book the call. Let's build.

Book Your Free Call

Application-based · Limited spots

Get In Touch

Contact Coach Yahia

Have a question before booking? Drop a message and I'll get back to you.